From Space to Move

Sessions&prices

  • For pain, recurring complaints, tension, or when you want to understand how different areas and systems of the body may be influencing each other.

    First session — 60 min · €100
    Follow-up — 45 min · €100

  • For injuries, physical complaints or rehabilitation where assessment, movement and active exercise are an important part of the treatment.

    First session — 45 min · €100
    Follow-up — 30 min · €58
    Not reimbursed by health insurance — see FAQ for more information.

  • A longer session combining hands-on osteopathic treatment with active movement or exercise. This can be useful when you want to work both on creating more space and ease in the body and on building control and confidence in movement.

    75 min · €125

  • Personal Movement Training

    One-to-one training focused on your individual goals. Sessions can include mobility, strength, body awareness, movement confidence, running posture and technique, or simply helping you feel more comfortable and capable in your body.


    60 min · €100

How we can work together

Often, I recommend starting with an osteopathy session to reduce tension and create more ease in the body. From there, we may continue with physiotherapy / exercise therapy or personal movement training, depending on your needs and goals.

This is not a fixed pathway, you can start with the option that best fits your needs, and we adjust the approach together along the way.

The approach: from space to move

Create space

We first look at where your body may be holding tension or adapting around a complaint. Through assessment and hands-on treatment, we aim to create more ease, mobility and space in the body.

Explore movement

Once there is more space, we explore how your body moves. Through simple, tailored exercises, you can discover new movement options, build awareness and reconnect with what feels natural and comfortable.

Build freedom

From there, we develop strength, confidence and adaptability so that movement becomes something you can trust and use in everyday life, sport and the activities you enjoy.

Frequently Asked Questions

  • Getting started is easy. You can send a message through the contact form, reach out on WhatsApp, or book your first session directly online.

    Finding the right path for your body:


    Depending on whether you want to ease tension or focus on how you move, we will decide together where to begin. Often, I recommend starting with an Osteopathy session. This gives us a chance to calm your nervous system, release tension, and create space in your body so you can find your own natural way of moving.

    From that open foundation, we move into Movement Therapy sessions to practice exercises and movements tailored specifically to you and your goals.

    If you prefer, you can easily start with a Movement Therapy session on its own. If I notice during our first screening that opening up your body first would help you progress, I might suggest trying an osteopathy session along the way to give your body the extra space it needs to move freerly.

  • An osteopathic session is a gentle, hands-on therapeutic treatment that looks at your health through a whole-body lense. Listening to your health history, lifestyle, habits, and the reason for your visit. By evaluating and treating the relationships between your muscles, joints, nervous system, and internal organs, we gently release deep-seated physical restrictions.

    The goal is to ease tension, support your body’s natural regulatory systems, and restore a sense of ease and whole-body balance.

    When helpful, simple guidance around posture, breathing, movement, or daily habits may also be offered to support the process beyond the session.

  • A physiotherapy/exercise therapy session is an active, hybrid intervention designed to bridge the gap between clinical rehabilitation and everyday movement.

    Starting with a movement screening, this session is tailored to create space in your body and ease physical tension.

    Through targeted movement, specific exercises, and deep body awareness, it is designed to help you move with confidence, restoring your capacity to move comfortably while improving your daily connection with your body.

  • While both fields treat the human framework, they approach recovery from different angles:

    • Physiotherapy takes an active, structured approach. It focuses heavily on target-specific rehabilitation, strengthening, optimizing functional movement patterns, and restoring capacity to a specific area of the body after an injury or surgery.

    • Osteopathy takes a broader, whole-body approach that is primarily hands-on and tactile. Instead of just focusing on the site of pain, it looks at how different systems interact, making it uniquely helpful for:

      • Recurrent or long-standing, chronic pain.

      • Stress-related tension, fatigue, or burnout symptoms held in the body.

      • Digestive or visceral complaints, as well as breathing restrictions.

      • Complex symptoms that do not improve by treating only one isolated area.

      • Individuals who thrive with a gentle, intuitive, hands-on touch.

    Can these sessions be combined?

    Absolutely! They complement each other.

    Osteopathy serves as the ideal foundation by gently restoring mobility, calming the nervous system, and bringing the whole body back into a state of ease.

    A movement therapy session then steps in to actively anchor that newfound space, building the strength, confidence, and daily body awareness you need to stay moving comfortably long-term.

  • No. A referral from your GP or specialist is not required to book an osteopathic session

  • Osteopathy
    Osteopathy is often partially reimbursed through supplementary insurance if alternative healthcare is included in your policy.
    The appointment is paid in-clinic, after which you can submit the treatment invoice to your insurance company.

    Physiotherapy / Exercise Therapy
    These sessions are offered independently of commercial insurance quality networks (Kwaliteitshuis/Keurmerk) and are therefore not submitted for reimbursement through your health insurance.

    Personal Movement Training
    Personal Movement Training is a private service and is not reimbursed by health insurance.

  • Appointments can be cancelled or rescheduled free of charge up to 24 hours before the appointment.

    Appointments cancelled within 24 hours, or missed without notice, may be charged in full.

  • "She has also taught me how to connect with my body, understand the way it works and how I can help it when things are difficult. This last point truly differentiates her from any other osteo I have tried. I am very grateful for her and recommend her to anyone struggling with pain and mobility issues."

    Sheila Lewis

  • "She has really helped me with better understanding my body and having fewer and fewer issues through time."

    Argyro Alexandratou

  • "With her subtle yet effective treatments, not only resolved my symptoms but also allowed me to connect more deeply with my body. I feel freer and happier after a session with Anna"

    Jurrian van Dam

  • Anna has supported me for years in reaching both the start and finish lines of ultra-triathlon, running, and swimming races. What resonates with me most is her holistic approach, combined with her extensive experience and professionalism.

    Ieva Lobaciute